Friday, February 25, 2011

Sweet Treats

No matter how "good" we try to be, we all crave sweets now and then and fall prey to temptation. So, if you are craving something chocolaty, sweet, yummy and ooey-gooey, try one of these treats brought to you by Cooking Light: Sweet Treats Under 150 Calories - Cooking Light

All treats listed are under 150 calories!

Tuesday, February 1, 2011

Competition

Hey ladies! Our competition is in full swing. We have just completed 4 weeks or 1 full month. Some of us don't seem as motivated as others...shall we increase the money amount? Everyone puts in another $10, $20 or $25??

Congrats to Amy and Cheryl!!!! Cheryl lost 9.5lbs last month and Amy lost 9lbs! Way to go girls. You are a true inspiration to the rest of us! :)

Next weigh-in is in 2 weeks. What can we do to motivate each other???

I got a new pair of tennis shoes (Nike Flywires...best shoes ever) and a new workout outfit. Makes me more motivated to hit the gym or go for a jog! :) Maybe a month reward to yourself will help keep you motivated. Maybe a massage or a new outfit or pedicure??